Alzheimer's Survivor Walking Across America
An adventure of a life time. Join me as I walk over 3000 miles across America sharing the message of hope that cognitive decline can be prevented and reversed.
Read My JournalsHi! I'm Judy
Judy Benjamin was diagnosed with Alzheimer's at the age of 67, following her mother's passing after a 20-year struggle with the same disease. After receiving her diagnosis, Judy made major adjustments to her diet and lifestyle. This journey led her to a fortuitous meeting with Dr. Dale Bredesen, ultimately becoming his "patient zero" as she adopted his groundbreaking, clinically validated protocol for treating and preventing cognitive decline.
My Route

Episode 7: Deep in the Heart of Southwest Texas

Hello from the long, hot road deep in southwest Texas with the relentless sunshine, beautiful vistas of desert, framed by mountain ranges, and several dead tarantulas along the road (seriously)! As I move forward toward my destination, I continue to meet incredible people who are interested in learning about my walk...
Continue Reading Episode 7: Deep in the Heart of Southwest TexasCelebrating 1000 Miles with Dr. Bredesen

Last night, just before 9 PM, I hit a number that stopped me in my tracks—1,000 miles. That's one-third of the way across the country. One thousand miles of pavement, dirt trails, tiny towns, and moments of stillness that changed me.
Continue Reading Celebrating 1000 Miles with Dr. BredesenMy Sponsors
Heartfelt thanks to all my sponsors–your support made this journey a reality. Check out these standout organizations to see why I'm proud to partner with them.