Alzheimer's Survivor Walking Across America
An adventure of a life time. Join me as I walk over 3000 miles across America sharing the message of hope that cognitive decline can be prevented and reversed.
Read My Journals
Hi! I'm Judy
Judy Benjamin was diagnosed with Alzheimer's at the age of 67, following her mother's passing after a 20-year struggle with the same disease. After receiving her diagnosis, Judy made major adjustments to her diet and lifestyle. This journey led her to a fortuitous meeting with Dr. Dale Bredesen, ultimately becoming his "patient zero" as she adopted his groundbreaking, clinically validated protocol for treating and preventing cognitive decline.
My Route
It's hard for me to believe that I've already walked more than 500 miles! Looking back at some of the video footage, including the drone shots which show the incredibly beautiful landscapes and long stretches of roads, memories flashed before me. The small towns and settlements each with their unique features and charm. But what has been most impressive have been the people I've met. As soon as they learn what I'm doing and why, they are immediately interested. Everyone identifies with cognitive decline and Alzheimer's...
Continue Reading My Heart Felt Reflections After Walking 500 Miles from California to Arizona
On April 12th I celebrated the 13th anniversary of when I started my journey to wellness and recovery from memory loss with Dr. Dale Bredesen's protocol. The rough course today challenges my resolve. The wind pushes me forward and back. The narrow ledge on the shoulder limits my walking space. But my walk is a journey, not a race. I don't feel pressured to meet impressive daily mileage. With excellent team support, and all the wonderful followers cheering me on--I am confident that I will reach my destination.
Continue Reading Episode 3: Walking Through Heat and History: My Journey Across the Yuha DesertMy Sponsors
Heartfelt thanks to all my sponsors–your support made this journey a reality. Check out these standout organizations to see why I'm proud to partner with them.
